I’ve been an athlete my whole life so I’ve always thought I could eat anything I want and just work it off. After making my dream a reality and making it to the NFL, I quickly realized that if I I wanted to have a long and healthy career, I would have to manage my diet much differently! I was one of those guys that rarely ate breakfast and I’m not a fan of shakes. Since I’ve started eating mancakes, breakfast has become an everyday thing for me and I can honestly say it’s enhanced my athletic career!

Jayson Dimanche

Linebacker, Cincinatti Bengals

Since I can remember, I have always lead an extremely active lifestyle and advocated towards heath and fitness! I am a firm believer in, “you are what you eat” – whether it be for your mood, energy levels and/or physique. As a former professional NFL cheerleader, commercial/lifestyle & fitness model/trainer, I am someone who lives an active lifestyle and is constantly “on the go” so a healthy diet and keeping my body strong, fueled and lean has always been a priority. Being able to balance living a low carb/sugar and clean eating lifestyle while still giving your body what it needs to fuel the intense workouts and stay satisfied is critical. When I discovered Mancakes, it was seriously a game changer! First off, who doesn’t LOVE pancakes? And the product name alone, how could you not be curious? There’s a bicep with a “mancake” on it, awesome. Haha! But, in all seriousness, if the nutrition, ingredients and convenience alone wasn’t a stand out, the taste was a selling point alone. Whether deep in training, or on a rest day, I always go for Mancakes to keep me satisfied and fueled for my day. I am a huge fan of this product and would recommend it to anyone, the athlete, the fitness enthusiast, the health curious or just anyone looking for an easy pancake recipe that tastes great!

Nikki Delventhal

Former pro NFL cheerleader, fitness and lifestyle model

I’m so happy a product like Mancakes has finally hit the market!  It’s a protein-packed, gluten-free, Non-GMO, snack!  I love to eat them between meals as fluffy pancakes, or when I’m on my writing tours around the world! Traveling to 17 countries with AFE performing for our troops, takes it’s tole on the body.  Mancakes helped keep my protein intakes high and helped maintain my gains. On top of it all, they taste GREAT and are incredibly easy to make! I love to eat them with a bowl of blueberries & freshly cut strawberries. Mancakes taste as good as pancakes without the guilt!!! I’m hooked!!


Singer/Songwriter, American Idol Semi-Finalist, The Swaggernautz

As a fitness model and health enthusiast, I’m always searching for fast, easy and nutrition dense foods  that I can fit into my busy schedule, and unfortunately in today’s food market, its hard to find prepared mixes or ingredients that are high in protein, contain no added sugars and are made from organic sources. That was until I received my sample of Mancakes! I absolutely adore Mancakes and have made it a staple in my weekly diet plan, especially since I’ve been training for my first bikini competition…. It almost feels like I’m having a cheat meal, without cheating!!! The ingredients are so adaptable, and can be used for much more than just pancakes and waffles (although who DOESN’T love pancakes!), and if I know I’m about to commit to a huge workout, Mancakes are the perfect fuel to get me through. For those that are gluten intolerant, Mancakes will leave you without the ‘bloat’ and lethargy that other wheat based breakfasts commonly do. So if you’re on the fence about trying this wonderful product, I’d definitely suggest you give it a whirl. It’s a win/win and will soon become a routine item in your diet!

Liz Chavez

Bikini, Fitness and Glamour model, former fitness model for Nutrex Research

My name is Brandon Stewart and I am the owner/developer of New Dawn Nutrition Stores LLC and New Dawn Nutraceuticals LLC located in Omaha, NE. I also am the current 2013 Mr. Natural Olympia Pro Physique Champion! As a store owner and competitor, nutritional products of the highest quality are so important not only to me but to my customers as well! That’s why one of the greatest finds in 2013 for my company, clientele and myself was Mancakes!

I make it a priority each year to hit the IFBB Olympia in Vegas to tour all the various vendor booths and upcoming new products.  I was blessed to stumble upon Mancakes and their owner Kerry and instantly I was intrigued and impressed with their Ready-to-go protein pancakes! She offered up an amazing abundance of info and samples to try…well, ok!.  As, soon as I returned home this was the first sample I tore into mainly due to to excellent ingredient panel and all that it offered that suited my goals/needs. How easy is this, open the packet…add water…cook… DONE! So, with much anticipation and buildup the first bite had a lot to live up to and yeah it totally did! Not only was I an instant fan and made the other sample as well I knew that this product had to become available to my customers and stores! Since our initial order of Mancakes it has been a huge success for our people with busy schedules, parents who want their kids to eat more protein, and those who just love pancakes with a guilt free blend!!  Mancakes will continue to be a part of my meal preps as well as a featured product in all New Dawn Stores and I can’t wait to see what else they come up with in the near future! Thanks guys for stepping up and bring an amazing product that so many love and find delicious!
Brandon Stewart

2013 Mr. Natural Olympia Pro Physique Champion, Owner/Developer New Dawn Nutrition Stores LLC and New Dawn Nutraceuticals LLC, Omaha, NE

I have been an endurance athlete for more than 3 decades.  After more than 300 events over 30 years and consuming a wide range of supplements and functional foods, I am always looking for an innovative, new, efficacious health product that truly is beneficial. I came across a very cool whey protein product called Mancakes that is unbelievable! After my morning workout, I can actually sit down to whey protein pancakes that not only have 21 grams of protein, but also 20 grams of complex carbs and 9 grams of fiber. They are also non-GMO, gluten free and easy to make. I workout 2-3 hours every day so recovery is vital for me. These “Mancakes” are ideal! The only problem is that I can’t keep enough of them in the house as I have two young boys, and Mancakes are a perfect nutritious food for kids as well!”

Mark has worked as a natural products sales and marketing executive for 15 years. Mark has written more than 300 articles and has hosted or been a guest on more than 500 radio shows.  For almost 30 years he has participated in numerous endurance events, including more than 150 triathlons of Olympic distance or longer, 100 marathons and numerous other events including ultramarathons and rough water swims from Alcatraz to the mainland. He has relied on a comprehensive dietary supplement and homeopathic regimen to support his athletic, professional and personal endeavors. Follow Mark Becker on Facebook at  http://www.facebook.com/marklbecker/posts/387591877933686#!/energyatlast.  Follow Mark on Twitter at http://twitter.com/#!/becker_mark. For more information, access Mark’s website at www.EnergyatLast.com.

Mark Becker

Nutrition Account Manager, Nutrition Specialist, Vivion

I love making pancakes on Sunday as a cheat meal for breakfast.  Now with Mancakes I can feel like I’m cheating, but know I am eating high quality protein infused pancakes that are good for me.  Makes my cheat day healthier!  Thanks Mancakes for the great breakfast food!!

Steve Jordan

America's Fitness Ambassador, Los Angeles, CA

I absolutely love this product! Pancakes have always been my favorite weekend meal, and now even better! I used to do the traditional oats and eggs in the morning and always got tired of it. When I did try to make protein pancakes with Shake powder I could never get them to taste good and always fell apart. Now with this new amazing product I am able to get high quality protein in my diet without sacrificing taste. Competition prep will never be the same!! I will definitely be putting Mancakes in my diet no matter what time of year! Preparing for a National Competition or during the offseason. Mancakes are not only delicious, but you just add liquid! I strongly suggest this product for everyone!

Patrick Weitzel

National level NPC Physique competitor. Featured in December 2013 Men's Fitness magazine, Denver, CO

Mancakes has become a regular part of my everyday diet. My mornings used to always consist of eggs and a bowl of oats to start my day off with a good blend of Protein, Carbohydrates and Fiber.  Now I have replaced that breakfast with pancakes! But not just any pancakes, THE most DELICIOUS protein pancakes on the PLANET! Mancakes Oats and Cinnamon flavor protein pancake mix is my choice for my mornings now, topped off with a glaze of melted Peanut Putter.  On days that I raise my amount of Carbohydrates I even make a stack of Mancakes after my workouts to refuel my body.  They are also perfect for a Pre Workout meal as well.  Literally, I can use them at any time of the day and at any point during my diet! They are that perfect!

Elliot Allen

Mancakes Powered Athlete, Personal Trainer, Physique Competitor, Chicago, IL

I am thrilled to be a sponsored athlete with Mancakes.  I first tried Mancakes at the 2013 Olympia where they launched. I was instantly impressed with the taste. As a figure competitor and cutting out sugars it is very hard to find foods that satisfy my sweet tooth. I’m ways trying to change up and combine different ingredients to fit my macros while prepping to form a protein based pancake. They always turned out like a sponge, hard, or mushy.  I also found I have the same complaints with my clients on what to eat to rid the sweets. Mancakes is perfect for that! Not only do they taste like grandma’s homemade pancakes, but also the ingredients are all natural, gluten free, low sugar, and contain no soy! They makes the best breakfast, pre-workout meal and or post workout meal. You get a combo of natural fats, carbs, and protein with minimal sugar. As a gym owner, competitor, wife, and mother time is always an issue. Mancakes are so easy to mix up and throw in a pan or waffle iron. Convenience is important to me and my lifestyle.  My kids even love them!  We often have breakfast for dinner in my house! They are so versatile. When I was given the opportunity to represent this company I couldn’t have been more honored. I look forward to getting the word out there to those trying to live a healthy lifestyle and enjoying the foods they eat!

Jami Shields

Mancakes Powered Athlete, National Level NPC Figure Competitor, Personal Trainer , Gym Owner at Ab-Solute Fitness

Mancakes has become a staple in my diet. I will usually eat mancakes 3x pre week. Breakfast has never been so easy to prepare.

James Short

Strength Trainer and Founder, Train OC, Denver, CO

Pancakes are one of my favorite meals. I love everything about them as you may already know, if you follow my blog. When I heard of the brand Mancakes, it obviously sparked my attention. I was sent a bag of these Mancakes to try, and was excited when they arrived. The packaging is very aggressive and stands out. I was expecting to open the bag and have a bicep slap me in the face with a stack of pancakes. After opening the package, I was shocked on the simplicity of making a batch of these pancakes. All you need is 1/2 cup of mix and 1/2 cup of liquid of choice. I used almond milk but you can use water or even coffee! The mixture came together great while quickly preparing them. The serving size made four smaller pancakes that came out perfect. The batter was thick and the pancakes flipped with ease. I was very satisfied while eating them, considering the pancakes were moist, hearty, and delicious. Mancakes are very versatile and you can add whatever you like into the batter or on top. This mixture is even meant for waffles or muffins. With 21g of protein per serving, these Mancakes are a win in my book and I recommend you go buy a bag. Mancakes are delicious, easy, and macro friendly for your busy lifestyle.



I am a huge fan of this product! I used to make my own protein pancakes from my own recipe and this is so much more convenient. I love having all of the ingredients pre-mixed for me. They taste great and each serving offers the correct nutritional ratios for my fitness goals. The pancakes also freeze well so I can make a bunch for the week and have them ready to grab and go. Well done!

Jacqui Blazier

Personal trianer, nutritionist, and founder, Fight the 15 Challenge

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